NSTREAM
Mindfulness expert Andy Puddicombe gives viewers his unique take on the natural world.
Made in GB
8/10
2020
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Episodes
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1. Breathe
Mindfulness expert Andy Puddicombe reveals why breathing is so important to becoming still and being in the moment.
2. Change
Mindfulness expert Andy Puddicombe shows what we can learn from the ways in which animals adapt to changes in the world around them.
3. Joy
Mindfulness expert Andy Puddicombe explains how scenes from nature can help us to feel more positive.
4. Rest
Mindfulness expert Andy Puddicombe shows how the natural world can help us to experience more being and less doing.
Cast
Andy Puddicombe
As Narrator
More
Nature
Natural World
Planet Earth III
Planet Earth
Great Migrations
Earth at Night in Colour
NOVA
Planet Earth II
Our Planet
The Crocodile Hunter
Trials of Life
Life
The Secret Lives of Animals
The Life of Mammals
Savage Kingdom
Tiny World
Seven Worlds, One Planet
Hostile Planet
A Perfect Planet
The Mind, Explained
Unhappy
Attenborough's Life in Colour
Destination Wild: India
Evolution Earth
See It Now
Johnny Vegas: Art, ADHD & Me
Nightmares of Nature
Hiding in Plain Sight: Youth Mental Illness
Asia
Het Complot
Urgence santé mentale
Ireland's Coast
Zone d'impact
Wildest Islands
The Me You Can't See
Frozen Planet
Prendre le bois
Ångest non stop
